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Therapeutic Massage
This full-body massage treatment is ideal for individuals who are not suffering from chronic pain and may prefer a lighter pressure and more consistent flow throughout the massage. Head, face and neck massage or even reflexology can be incorporated into the treatment and will be tailored specifically to you.
It incorporates a range of massage techniques including Swedish, Acupressure, and Thai which work superficially and deeper into the tissue layers and aim to stretch muscles, push blood into them and gets things working again.
The whole point of a Therapeutic Massage is to release tension, work out the kinks and help your body relax so it can function at an optimal level.
What are the benefits?- Lowers blood pressure
- Increases circulation
- Improves recovery from injury
- Helps you to sleep better
- Reduces fatigue
- Reduces stress
- Aids relaxation.
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