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Rachel Warner ITEC Dip, CThA, FHT          Tel : 07811 446929          Email : rachel@tickledpinkholistics.co.uk

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Reflexology

Reflexology is a stimulating yet relaxing form of compression massage on the feet. The feet are said to contain reflex areas that mirror and connect to all parts of the body, and pressure applied to these reflex points can actually influence your state of health.

Each organ and muscle is connected by a network of nerves where channels of energy flow through the body and terminate in the nerve endings of the feet. Where there are imbalances or blockages in the body, 'crystalline deposits' form in the reflex areas and cause congestion.

With the special techniques used in reflexology, these deposits can easily be broken up and released into the blood stream for proper elimination. The main aim of Reflexology is to help the body heal itself and to bring balance to the body.

What are the benefits?
  • Improves immunity
  • Relieves digestive complaints such as constipation and IBS
  • Relieves headaches, migraines
  • Alleviates sinusitis, general congestion
  • Alleviates menstrual and menopausal symptoms
  • Gives relief of symptoms during pregnancy
  • Relieves back ache
  • Helps with insomnia, stress, anxiety, depression
  • Aids relaxation.

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