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Rachel Warner ITEC Dip, CThA, FHT          Tel : 07811 446929          Email : rachel@tickledpinkholistics.co.uk

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Pregnancy Massage

Pregnancy is a beautiful and natural condition, but for most women, pregnancy is a mixed bag of physical, emotional and spiritual concerns which can include aches and pains, overwhelming tiredness, nausea and mood swings. Massage sessions can bring back a sense of body/mind integration, putting you into a state of relaxation and calm acceptance of your continually-evolving form.

Even women who have never been drawn to having a massage in their life before will be delighted with the way that this gentle, non-invasive massage can relieve some of the discomfort and pain of pregnancy, ease their stress and enhance their relationship with their body and unborn child.

A side-lying position enables a gentle massage to be carried out on the couch and the use of pillows and cushions ensures that you are fully supported and comfortable at all times. A detailed medical history is taken which enables an appropriate treatment plan to be created.

What are the benefits?
  • Stimulates the blood and lymph systems, thereby increasing immunity and removal of toxins
  • Stabilizes hormone levels
  • Adds tone and flexibility to muscles
  • Relieves back pain, leg cramps and sciatica
  • Alleviates Carpal Tunnel Syndrome (CTS)
  • Relieves indigestion and nausea
  • Lowers blood pressure
  • Helps with sleeping difficulties
  • Reduces stress and aids relaxation.
Learn how to massage your baby

Infant Massage classes are run weekly in Hartley Wintney. See our Baby Massage page for more details and course schedule.


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